Zoom sessions
to find Your Zen this lockdown
Normally held both in person and online, all events are now online and available to all during these uncertain times.
Join Nat for all types of mindfulness events, from 1-hour meditation circles by the beach (or on your bed) to a Virtual Guided Nature Walk, there are events for everyone no matter where you are in your practice.
Stay up to date with any upcoming events by joining the Facebook Group
or subscribing to the newsletter!
Zen meditation sessions
Join Nat for your weekly meditation practice:
Thursday at 6.30am online via Zoom.
Will also be back at the Umina Surf Club hopefully in Term 4.
Find out more & book your place below
Upcoming Events
Wed, 20 OctUmina Surf Club
09 Sept, 6:30 am – 7:30 am AESTVia ZoomOnline for Lockdown Life is chaotic & our normal routine is out the window. Allow your body & mind to settle and restore to a state of balance & calm. Arrive, settle yourself with our welcoming chat, relax with a 30-minute guided meditation & then share and connect with the group
- 02 Sept, 6:30 am – 7:30 am AESTVia ZoomOnline for Lockdown Life is chaotic & our normal routine is out the window. Allow your body & mind to settle and restore to a state of balance & .calm. Arrive, settle yourself with our welcoming chat, relax with a 30-minute guided meditation & then share and connect with the group
- 26 Aug, 6:30 am – 7:30 am AESTVia ZoomOnline for Lockdown Life is chaotic & our normal routine is out the window. Allow your body & mind to settle and restore to a state of balance & .calm. Arrive, settle yourself with our welcoming chat, relax with a 30-minute guided meditation & then share and connect with the group
