In-person & Zoom sessions

to find Your Zen

Join Nat for in-person and Zoom meditations sessions by participating in one of her many available events. From 1-hour meditation circles by the beach to
full-day mini Buddhist retreats, there are events for everyone no matter where you are in your practice.

Stay up to date with any upcoming events by joining the Facebook Group
or subscribing to the newsletter!

Meditation for Wellbeing

Join Nat for your weekly meditation practice:

Monday at 10.30am at Umina Beach Yoga

Thursday at 6.30am Umina Surf Club

Or online via Zoom

LEARN MORE

Upcoming Events

Meditation for Wellbeing course
Wed, 14 Apr
Both in person in Umina and online via Zoom
14 Apr, 6:30 pm AEST – 19 May, 8:00 pm AEST
Both in person in Umina and online via Zoom
Reclaim your life by retraining your mind with this Meditation and Mindfulness for Wellbeing 6-week course.
Book Now

Sold Out
One-day Buddhist Retreat - 11 April
Sun, 11 Apr
Dangar Island
11 Apr, 9:45 am – 3:25 pm AEST
Dangar Island, Dangar Island NSW 2083, Australia
Immerse yourself in nature, relax and rejuvenate with this one day mini Buddhist meditation Retreat on 11th April 2021!
Details

Sold Out
One-day Buddhist Retreat - 11 April 2021 (2)
Sun, 11 Apr
Dangar Island
11 Apr, 9:45 am – 3:45 pm AEST
Dangar Island, Dangar Island NSW 2083, Australia
Immerse yourself in nature, relax and rejuvenate with this one day mini Buddhist meditation Retreat on 11 April 2021!
Details

Sold Out
One-day Buddhist Retreat - 28 March
Sun, 28 Mar
Dangar Island
28 Mar, 9:45 am – 3:45 pm AEDT
Dangar Island, Dangar Island NSW 2083, Australia
Immerse yourself in nature, relax and rejuvenate with this one day mini Buddhist meditation Retreat on 28th March 2021!
Details

Sold Out
One-day Buddhist Retreat - 14 March
Sun, 14 Mar
Dangar Island
14 Mar, 9:45 am – 3:30 pm AEDT
Dangar Island, Dangar Island NSW 2083, Australia
Immerse yourself in nature, relax and rejuvenate with this one day mini Buddhist meditation Retreat on 14th March 2021!
Details