One-day Buddhist Meditation Retreat

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Immerse yourself in nature, relax and rejuvenate with this one day mini Buddhist meditation Retreat!

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Arrive at Dangar Island by 9.45am from the Hawkesbury Station Ferry.

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Settle into the Island with a mindfully drinking tea experience with Jo's organic homemade chai.

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Go for a short walk to a water-view location where we will chant the Buddhist Mantra for compassion Om Mani Padme Hum and enjoy a Shamantha Buddhist Meditation practice led by Nat.

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Meet for a byo vegetarian lunch

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Enjoy a 30 minute walking meditation to a discrete part of the Island, where Nat will guide you through a grounding meditation to connect with the island and your higher-self.

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Relax and use this time to meditate, draw or journal in silence. What a better way to let go of what's no longer serving you or manifest your desires while we're connected to our higher-self! 

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Finish the day with a beautiful afternoon tea made by our host Jo.

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Leave around 3.30pm

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All this for only $60!

Only 12 spots available so get in first so you don't miss out.

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To book your spot select the date you would like and press the BOOK button in the section below.

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Please email Nat at nat@wellnessnat.com if you:

• have any questions

• would like to go on the cancellation list for an earlier event that is currently sold out

• would like to be notified of future retreat events

To find out more about Nat's other wellbeing goodies like Meditation classes, Organic Herbal teas and Intuitive Chakra readings click here

About Nat 

Nat found her way to meditation in 2015, when her doctors told her that she would be blind in 3 months time.

She knew that there had to be a way that she could regain control of her mind and heal her body, so she devoted her time to meditation, mindfulness and the metaphysics of eyesight.

Her dedicated meditation practice and determination to calm her mind and heal her body paid off, her vision didn't deteriorate to blindness, and 4 years later, in 2019, Nat's sight was regained through miracle eye surgery.

Nat is an Associate Member of Meditation Australia, a certified Buddhist Meditation Teacher, Wellness Coach, Chakra Intuitive and ACT Mindfully Practitioner. She loves sharing the healing benefits of meditation and mindfulness with people and watching their lives transform as well.