Thu, 15 Apr | Umina Beach

Meditation for Wellbeing - Thursday Sessions

In-person or online Relax with a 30-minute guided meditation Connect and be inspired with a wellbeing discussion
Registration is Closed
Meditation for Wellbeing - Thursday Sessions

Time & Location

15 Apr, 6:30 am
Umina Beach, 509 Ocean Beach Rd, Umina Beach NSW 2257, Australia

About the Event

Enjoy a different meditation each week of the month

Week 1: Beginners Buddhist Meditation

Week 2: Grounding with Nature

Week 3: Miracle Eyesight Method and Loving Kindness

Week 4: Chakra Balance

Week 5: Attendees Choice

The classes are suitable for both beginners and those who have practiced meditation before.

Can't make it in person? Both classes are live-streamed via Zoom. Simply select the Online option when booking.

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