Thu, 20 May | Gosford

An Introduction to Mindfulness and Meditation 4 - Week Course - Gosford

Registration is Closed
An Introduction to Mindfulness and Meditation 4 - Week Course - Gosford

Time & Location

20 May, 7:00 pm – 8:00 pm
Gosford, 129 Donnison St, Gosford NSW 2250, Australia

About the Event

Australia’s #1 in-person mindfulness and meditation course.

Reduce anxiety, worry and stress. Improve sleep. Increase self-acceptance.

ONLY $125 for a full in-person 4-week Introduction to Mindfulness and Meditation course in Gosford. Designed for absolute beginners. Course includes four classes with an experienced mindfulness trainer, a 4-week subscription to the CALM premium app, downloadable guided mindfulness meditations and a 45-page guidebook.

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