Ready to find your Zen?
Are you ready to heal yourself?
You've come to the right place!
Hi! I'm Nat!
I empower people to self-heal through meditation, mindfulness and wellbeing practices.
I've been there before ...
I've have a health condition that totally impacted my life -
I nearly went blind! (read my story)
I've suffered from the anxiety that arose because of my illness.
I had the sleepless nights
I felt hopeless. My life fell apart
But I knew there had to be a better way.
Through meditation, mindfulness, energy work and herbal teas, I found a natural way to find my zen, heal myself and recreate a life I love.
Self-healing takes patience and a will to be able to connect in with yourself to find the deeper cause of the ailments.
My biggest break through came after spending 3 months in a buddhist retreat, but you don't have to!
I'm sharing these exact techniques with you right here!
We all have the power to self-heal.