Nat created this tea for those days when she needed more than her Zen tea; when she felt overwhelmed, tense or anxious to her core. 
 
Our Naturopath has carefully reviewed the benefits of this blend. The herbs in this blend are traditionally used support the nervous system and:
 
May relieve the nervous tension that comes with having too much on our mind.
May assist in calming your nervous system
May assist in relieving tension headaches
May help you cope better with stress
May help you overcome fatigue
It may help those who emotionally sensitive to reduce your feelings of overwhelm. 
(Important Note: The benefits of herbal tea are based on ancient Chinese wisdom.)
 
INGREDIENTS (ALL ORGANIC):
Astragalus 
Lemon balm 
Passionflower 
Chamomile 
Nettle 
Vervain 
Siberian Ginseng 
 
PACKAGING OPTIONS:
50g - loose leaf (20 cups of tea approx)
15g - loose leaf (7 cups of tea approx)
 
Each tea blend includes:
High quality organic tea leaves that you can brew twice
Handcrafted and infused with reiki and love
A free mindfulness tea drinking ritual emailed straight to your inbox
100% natural. No chemicals or flavour enhancers like other tea companies sneak in.
 
WARNINGS:
Not suitable for pregnancy, breast feeding or those receiving hormonal treatments including for cancer.
 
If taking antidepressants please consult your doctor first as some ingredients may lower the effectiveness of your medication.
 
OUR NATUROPATH:
Kathryn Beacroft is a trusted friend of Nat's. She is a Nutritionist and Naturopath over at B Health on the Central Coast. Kathryn specialises in optimal wellness which includes nutrition, gut health, food intolerances, weight loss, healthy ageing and more.
 
Connect with Kathryn on Facebook or visit www.bhealth.net.au
Email:  info@bhealth.net.au 
 
BREWING INSTRUCTIONS:
Shake or scoop from the bottom of the packet to ensure you get a mix of the different herbs in each cup.
 
1 heaped tsp tea leaves
250ml water at 100 degrees (usually this means you boil your kettle and then wait a few minutes before you pour)
Brew 3-5 minutes
If sweet things take your fancy add some honey.
If brewing in a tea pot, add one tsp of tea leaves for each cup that the tea pot makes plus an extra spoon for a richer brew.
These leaves are such good quality that they can be used twice and still have the same health benefits and not compromise on taste.
The longer you brew the leaves the more qualities seep into your tea.